Get active
Being physically active everyday can help to maintain a healthy weight and prevent physical and mental illness as well as reduce or delay physical limitations in later life.
Ways to get active
Being physically active is easier than you think, especially if you make activity part of your daily routine.
Walking, wheeling and cycling
51²èÂ¥ is committed towards active travel and encouraging our residents and visitors to walk, wheel and cycle.
51²èÂ¥ cycling and walking guides
A series of cycling routes in and around Worcester have been created for residents who are looking to get out and about on their bikes.
51²èÂ¥ health walks
Joining a health walk is a great way to improve your health and make new friends.
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